Heart&Soul Yoga&therapies

Yoga with Rose Heart&Soul Yoga&therapies ( Hatha & Pregnancy)

  • 4 The Steadings, Ryton, Tyne and Wear NE40 4JF.
  • 07515107774

About Yoga with Rose Heart&Soul Yoga&therapies ( Hatha & Pregnancy)

I teach Somatic based movements which bring ease of movement to the body and soothes the nervous system

Hatha Yoga includes breathing exercises, lengthening the spine and somatic movement, classical postures, followed by relaxation/yoga nidra

Pregnancy yoga, gentle flowing exercises , breath work in preparation for birth
and relaxation followed by a cup of tea and biscuits.
Come along I`d love to see you!

Small cosy studio, friendly classes and fun too💜

Greenside Community Centre NE40 4AA

Events by Rose

Contact Yoga with Rose Heart&Soul Yoga&therapies ( Hatha & Pregnancy)

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 vote
Rating

Location Information

For more information on class Times, workshops or Retreats, please phone, or message me.
Facebook page Heart&SoulYoga&Therapies
Greenside Community centre studio room2

Opening Times

Monday class 12-1.30pm Matfen Leisure Spa members only
Monday Greenside Community Centre 6.30pm_8pm
Tuesday
9.30am_11am,
11.15_1.45
1.30-3pm Greenside community centre studio Room 2
Wednesday 7_8.30pm
Thursday 9.30_11am
6.30_8pm

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Rose Heart&Soul Yoga&therapies ( Hatha & Pregnancy)

If you like Yoga with Rose Heart&Soul Yoga&therapies ( Hatha & Pregnancy) please share on your social media

Heart&Soul Yoga&therapies

Yoga with Rose Heart&Soul Yoga&therapies ( Hatha & Pregnancy)

  • 4 The Steadings, Ryton, Tyne and Wear NE40 4JF.
  • 07515107774

About Yoga with Rose Heart&Soul Yoga&therapies ( Hatha & Pregnancy)

I teach Somatic based movements which bring ease of movement to the body and soothes the nervous system

Hatha Yoga includes breathing exercises, lengthening the spine and somatic movement, classical postures, followed by relaxation/yoga nidra

Pregnancy yoga, gentle flowing exercises , breath work in preparation for birth
and relaxation followed by a cup of tea and biscuits.
Come along I`d love to see you!

Small cosy studio, friendly classes and fun too💜

Greenside Community Centre NE40 4AA

Location Information

For more information on class Times, workshops or Retreats, please phone, or message me.
Facebook page Heart&SoulYoga&Therapies
Greenside Community centre studio room2

Opening Times

Monday class 12-1.30pm Matfen Leisure Spa members only
Monday Greenside Community Centre 6.30pm_8pm
Tuesday
9.30am_11am,
11.15_1.45
1.30-3pm Greenside community centre studio Room 2
Wednesday 7_8.30pm
Thursday 9.30_11am
6.30_8pm

Events by Rose

Articles by Rose

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Rose Heart&Soul Yoga&therapies ( Hatha & Pregnancy)

If you like Yoga with Rose Heart&Soul Yoga&therapies ( Hatha & Pregnancy) please share on your social media

Contact Yoga with Rose Heart&Soul Yoga&therapies ( Hatha & Pregnancy)

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews