About iYogaBody
Tatiana Newton founder of iYogaBody. Multi style Yoga teacher. Alignment educator. Wellness councillor. Nutritionist. NLP life coach.
Iyengar Yoga classes adapted to suit all shapes, sizes and fitness levels inc total beginners with deep focus on anatomy and precise alignment of the body. Classes are including Pranayama (art of breathing) , meditation, and learning skills of relaxation. Mindfulness education.
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About iYogaBody
Tatiana Newton founder of iYogaBody. Multi style Yoga teacher. Alignment educator. Wellness councillor. Nutritionist. NLP life coach.
Iyengar Yoga classes adapted to suit all shapes, sizes and fitness levels inc total beginners with deep focus on anatomy and precise alignment of the body. Classes are including Pranayama (art of breathing) , meditation, and learning skills of relaxation. Mindfulness education.
Opening Times
Class schedule
Motivating Monday: 7pm, Studio yoga
Tuesday: 7pm, Zoom yoga
Friday: 9.30am, Studio yoga
Workshop schedule
Sunday 8 November 2020: 3D hamstrings stretch for healthy back
Saturday 15 November 2020: CORE de Force - strong abs, healthy back
Sunday 22 November 2020: Backbends - techniques and methods
Saturday 29 November 2020: Wheel Yoga Workshop
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