Restorative Gentle Yoga for Wellbeing
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The Leintwardine Centre , High Street , SY70BL.
About Restorative Gentle Yoga for Wellbeing
Restorative Gentle Yoga for Wellbeing
The Leintwardine Centre
Herefordshire
Every Monday starting 11 March 2024
10-11 am
Restorative Maintenance of Flexibility and Core
Beginners / improvers class
All welcome
Beginners welcomed and encouraged
Contact Lisa for more details
Lisakdukes@gmail.com
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Opening Times
Monday 10-11
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Lisa has changed my whole take on yoga; so, from being sceptical and dismissive of the benefits of gentle yoga, I am now a firm convert to her training methods. I can now do things I previously thought beyond the capability of my 58 year old frame.
I attended Lisa’s classes where she previously lived for a few years. Would definitely recommend them. Lisa has a calming and caring nature and is very welcoming.
Jan P
Yoga in Leintwardine will be as big a success as it was in Byfield. Our loss, Leintwardine’s gain
Pat C
Lisa is an excellent yoga teacher, the sessions are relaxing and uplifting and Lisa gently encourages everyone to try their best without it ever feeling competitive or demanding. Go along, you’ll love it.
John C
Lisa is a fantastic instructor and I have thoroughly enjoyed all the sessions lead by her. Always a calming presence and has really helped me in my Yoga journey
Lisa is a tranquil person with great skill and patience – she has helped me massively with my flexibility and strength. The meditation elements of our sessions leave me feeling relaxed and focused. Thank you Lisa!