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Restorative Gentle Yoga for Wellbeing

  • The Leintwardine Centre , High Street , SY70BL.

About Restorative Gentle Yoga for Wellbeing

Restorative Gentle Yoga for Wellbeing
The Leintwardine Centre
Herefordshire

Every Monday starting 11 March 2024
10-11 am
Restorative Maintenance of Flexibility and Core
Beginners / improvers class
All welcome
Beginners welcomed and encouraged
Contact Lisa for more details
Lisakdukes@gmail.com

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Monday 10-11

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6 Reviews
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Richard Rawlings
Rating :
     

Lisa has changed my whole take on yoga; so, from being sceptical and dismissive of the benefits of gentle yoga, I am now a firm convert to her training methods. I can now do things I previously thought beyond the capability of my 58 year old frame.

David
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Lisa is a fantastic instructor and I have thoroughly enjoyed all the sessions lead by her. Always a calming presence and has really helped me in my Yoga journey

Lydia
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Lisa is a tranquil person with great skill and patience – she has helped me massively with my flexibility and strength. The meditation elements of our sessions leave me feeling relaxed and focused. Thank you Lisa!

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4.7 6 votes
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Opening Times

Monday 10-11

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