Ashtanga Yoga
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19 Cleveland Street, Stourbridge, Warwickshire DY8 3UE.
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07967211748
About Ashtanga Yoga
Ashtanga yoga is an energetic and dynamic form of yoga. Movement is synchronised with the breath as you travel through a set series of therapeutic postures.
What are the benefits? Through steady regular practice, Ashtanga yoga can be seen as a meditation in movement, a way of bringing about a sense of well-being, not to mention a great all round cardiovascular exercise; building strength, stamina, flexibility and tone.
James Critchlow is a full-time yoga teacher, who has taught for 33 years and practised for 45 years
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Contact Ashtanga Yoga
Ashtanga Yoga
-
19 Cleveland Street, Stourbridge, Warwickshire DY8 3UE.
-
07967211748
About Ashtanga Yoga
Ashtanga yoga is an energetic and dynamic form of yoga. Movement is synchronised with the breath as you travel through a set series of therapeutic postures.
What are the benefits? Through steady regular practice, Ashtanga yoga can be seen as a meditation in movement, a way of bringing about a sense of well-being, not to mention a great all round cardiovascular exercise; building strength, stamina, flexibility and tone.
James Critchlow is a full-time yoga teacher, who has taught for 33 years and practised for 45 years
Location Information
Summer 2019 class schedule now available.
See www.yogabirmingham.co.uk for full details
10 week courses run in Stourbridge at Elmfield School and in Stratford-upon-Avon at Newson Health Centre
Self-practice drop-in classes run in Birmingham at the Birmingham Buddhist Centre. New students need to read details of these classes on my website and contact me to book a place
Opening Times
Mon 8.00 - 9.30pm Beginners' Ashtanga Yoga Course Elmfield School, Stourbridge (Starts 13 May 2019)
Weds 12.00 - 1.30pm Beginners' Ashtanga Yoga Course Newson Health Centre (Summer 2019 - dates still to be confirmed)
Weds 7.30pm - 9.00pm Self-Practice drop-in class Birmingham Buddhist Centre (Throughout year)
Thurs 8.00 - 9.30pm Improvers' Ashtanga Yoga Course Elmfield School, Stourbridge (Starts 9 May 2019)
Friday 6.30pm - 8.00pm Self-Practice drop-in class Birmingham Buddhist Centre (Throughout year) NB No class 19 April
Sun 10.30am - 12.00 noon Self-Practice drop-in class Birmingham Buddhist Centre (Throughout year) NB No class 21 April
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Reviews
James is an inspiring teacher, calm, clear and patient in his approach, demonstrating with precision and adaptability the wonder that is Ashtanga Yoga. Love his classes.
James is an inspiring teacher, calm, clear and patient in his approach, demonstrating with precision and adaptability the wonder that is Ashtanga Yoga. Love his classes.