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Ucele Yoga

Address:
Swansea / Abertawe, West Glamorgan, SA1 4EZ
Phone: 0738 737 8762
Website Address: http://www.facebook.com/uceleyoga/
Rating:
based on 0 review(s).
Description:

Yin yoga & Yin Yang yoga in Swansea and Cardiff

Victoria Ucele teaches functional rather than aesthetic yoga, encouraging you to focus on what you feel in your body rather than the shapes you are making. She looks at everyone as individuals with distinct bodies and minds, helping you adapt your practice so it is uniquely yours.

Ucele Yoga sessions encompass the physical, energetic, emotional and mental elements of yoga. As well as the poses themselves, expect to find meditation and pranayama - key elements to a balanced practice. You will also learn more about the crossroads between yoga and the ancient Chinese ‘meridian theory’, and how you can bring it into both your practice and everyday life. 

Victoria leads yin yoga classes in Swansea, and yin-yang yoga in Cardiff. She is a certified 200-hr teacher in Yin Yoga & Anatomy, and a Registered Yoga Teacher (RYT) with Yoga Alliance. 

https://www.facebook.com/uceleyoga/

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Events

Yin Yang yoga: Relax, energise & re-balance

Oct 2019
17
Thursday
Address:
Cathays Community Centre, Cardiff
Summary: Take a break from your desk this Thursday and join me, Vicky, at a Yin Yang yoga class. At just 50 minutes long, these drop-in sessions are designed to fit [...]

Yin yoga: The quiet, mindful practice

Oct 2019
18
Friday
Address:
Natural Health Service, Swansea
Summary: Yin yoga is not about building up sweat or getting a ‘yoga body’. It is for anyone and everyone, particularly those who want to step out of their stressful lives, [...]

Yin Yang yoga: Relax, energise & re-balance

Oct 2019
24
Thursday
Address:
Cathays Community Centre, Cardiff
Summary: Take a break from your desk this Thursday and join me, Vicky, at a Yin Yang yoga class. At just 50 minutes long, these drop-in sessions are designed to fit [...]

Yin Yang yoga: Relax, energise & re-balance

Oct 2019
31
Thursday
Address:
Cathays Community Centre, Cardiff
Summary: Take a break from your desk this Thursday and join me, Vicky, at a Yin Yang yoga class. At just 50 minutes long, these drop-in sessions are designed to fit [...]

Yin yoga: The quiet, mindful practice

Nov 2019
01
Friday
Address:
Natural Health Service, Swansea
Summary: Yin yoga is not about building up sweat or getting a ‘yoga body’. It is for anyone and everyone, particularly those who want to step out of their stressful lives, [...]

Yin Yang yoga: Relax, energise & re-balance

Nov 2019
07
Thursday
Address:
Cathays Community Centre, Cardiff
Summary: Take a break from your desk this Thursday and join me, Vicky, at a Yin Yang yoga class. At just 50 minutes long, these drop-in sessions are designed to fit [...]

Yin Yoga & Mindfulness

Nov 2019
08
Friday
Address:
Urban Zen Yoga & Movement Studio, Swansea Swansea
Summary: Mindfulness and yin yoga go hand in hand. Both practices can help us be more present in the moment, bringing our attention to what is happening in the body and [...]

Yin Yang yoga: Relax, energise & re-balance

Nov 2019
14
Thursday
Address:
Cathays Community Centre, Cardiff
Summary: Take a break from your desk this Thursday and join me, Vicky, at a Yin Yang yoga class. At just 50 minutes long, these drop-in sessions are designed to fit [...]

Yin yoga: The quiet, mindful practice

Nov 2019
15
Friday
Address:
Natural Health Service, Swansea
Summary: Yin yoga is not about building up sweat or getting a ‘yoga body’. It is for anyone and everyone, particularly those who want to step out of their stressful lives, [...]

Yin Yang yoga: Relax, energise & re-balance

Nov 2019
21
Thursday
Address:
Cathays Community Centre, Cardiff
Summary: Take a break from your desk this Thursday and join me, Vicky, at a Yin Yang yoga class. At just 50 minutes long, these drop-in sessions are designed to fit [...]

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