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Yoga Practice

  • Burman Street, Swansea / Abertawe, West Glamorgan SA1 5PQ.

About Yoga Practice

1:1 Yoga - Fed up with feeling stiff getting off the sofa?
Want to move more easily or feel less stressed?
Heard about the benefits of yoga but feel apprehensive about giving it a go? Is it time to do something for you?

Book a personalised 1:1 yoga lesson with Beth.

You'll get:
- A carefully designed yoga practice to suit your needs and lifestyle.
- The confidence to practice yoga to improve your movement and reconnect with yourself.
- Encouragement to go at your own pace and to establish the habit of a consistent yoga practice.

Over the last 10-years, Beth has supported many people to become more active and feel better within themselves.

Book a free consultation to find out how you can improve your mobility, manage stress and enjoy activities you love again.

Yoga Styles

Articles

Sorry, we couldn't find any posts. Please try a different search.

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Insta-logo-500x500-1.png

Yoga Practice

  • Burman Street, Swansea / Abertawe, West Glamorgan SA1 5PQ.

About Yoga Practice

1:1 Yoga - Fed up with feeling stiff getting off the sofa?
Want to move more easily or feel less stressed?
Heard about the benefits of yoga but feel apprehensive about giving it a go? Is it time to do something for you?

Book a personalised 1:1 yoga lesson with Beth.

You'll get:
- A carefully designed yoga practice to suit your needs and lifestyle.
- The confidence to practice yoga to improve your movement and reconnect with yourself.
- Encouragement to go at your own pace and to establish the habit of a consistent yoga practice.

Over the last 10-years, Beth has supported many people to become more active and feel better within themselves.

Book a free consultation to find out how you can improve your mobility, manage stress and enjoy activities you love again.

Yoga Styles

Events by BethCox

Articles by BethCox

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga Practice

If you like Yoga Practice please share on your social media