
Iyengar Yoga Warriors
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20-24 George Street, Bathgate, West Lothian EH48 1PW.
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07807000069
About Iyengar Yoga Warriors
Yoga is one of the oldest systems of personal development in the world. This system of balancing the body, mind and spirit was formulated by ancient yogis, who understood man’s essential nature and realised a way to utilise all of man’s inner resources to live in harmony with himself and the environment.
Pupils learn through a carefully graded and systematic programme of asana (posture). Pranayama (breath control) is gradually introduced once students have a firm foundation of yoga practise. Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration,self-confidence and mental calm. Yoga is suitable for all types of people and all levels of fitness.
Practicing Yoga helps you overcome and prevent many stresses, strains, aches and pains. It promotes a firm foundation for health and well-being.
I run 3 adult classes suitable for all ages and abilities and also a kids class for ages 6-12 year olds.
Events by clare satha
Contact Iyengar Yoga Warriors

Iyengar Yoga Warriors
-
20-24 George Street, Bathgate, West Lothian EH48 1PW.
-
07807000069
About Iyengar Yoga Warriors
Yoga is one of the oldest systems of personal development in the world. This system of balancing the body, mind and spirit was formulated by ancient yogis, who understood man’s essential nature and realised a way to utilise all of man’s inner resources to live in harmony with himself and the environment.
Pupils learn through a carefully graded and systematic programme of asana (posture). Pranayama (breath control) is gradually introduced once students have a firm foundation of yoga practise. Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration,self-confidence and mental calm. Yoga is suitable for all types of people and all levels of fitness.
Practicing Yoga helps you overcome and prevent many stresses, strains, aches and pains. It promotes a firm foundation for health and well-being.
I run 3 adult classes suitable for all ages and abilities and also a kids class for ages 6-12 year olds.
Opening Times
Adult Classes
Wednesday 10 - 11 am, Kidzeco Bathgate
Thursday 7-8pm, Springfield Community Wing, Linlithgow
Friday 10 - 11 am, Kidzeco, Bathgate
Kids Class - Fri 2-3pm, Kidzeco, Bathgate
Events by clare satha
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Great class for beginners and advanced students, come along and try