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Ashtanga Yoga

Address:
Stourbridge, West Midlands, DY8 3UE
Birmingham, West Midlands, B13 8AB
Stratford-upon-Avon, Warwickshire, CV37 6HB
Phone: 07967211748
Rating:
5 based on 1 review(s).
Description:

Ashtanga yoga is an energetic and dynamic form of yoga. Movement is synchronised with the breath as you travel through a set series of therapeutic postures.

What are the benefits? Through steady regular practice, Ashtanga yoga can be seen as a meditation in movement, a way of bringing about a sense of well-being, not to mention a great all round cardiovascular exercise; building strength, stamina, flexibility and tone.

James Critchlow is a full-time yoga teacher, who has taught for 33 years and practised for 45 years

Opening Times

Opening Times: Mon 8.00 - 9.30pm Beginners' Ashtanga Yoga Course Elmfield School, Stourbridge (Starts 14 January 2019)

Weds 12.00 - 1.30pm Beginners' Ashtanga Yoga Course Newson Health Centre (Starts 16 January 2019)

Weds 7.30pm - 9.00pm Self-Practice drop-in class Birmingham Buddhist Centre (Throughout year)

Thurs 8.00 - 9.30pm Improvers' Ashtanga Yoga Course Elmfield School, Stourbridge (Starts 17 January 2019)

Friday 6.30pm - 8.00pm Self-Practice drop-in class Birmingham Buddhist Centre (Throughout year)

Sun 10.30am - 12.00 noon Self-Practice drop-in class Birmingham Buddhist Centre (Throughout year)


Location Information

Location/Directions Info: Spring 2019 class schedule now available.
See www.yogabirmingham.co.uk for full details

10 week courses run in Stourbridge at Elmfield School and in Stratford-upon-Avon at Newson Health Centre

Self-practice drop-in classes run in Birmingham at the Birmingham Buddhist Centre. New students need to read details of these classes on my website and contact me to book a place

Reviews

1 Review/Comment on "Ashtanga Yoga"

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Cath Marshall
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Rating :
     

James is an inspiring teacher, calm, clear and patient in his approach, demonstrating with precision and adaptability the wonder that is Ashtanga Yoga. Love his classes.

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Events

Beginners’ Course: An introduction to Ashtanga Yoga

Mar 2019
13
Wednesday
Address:
Newson Health Centre, Stratford-upon-Avon Warwickshire
Summary: £85.00 (10 weeks)   Small group tuition - spaces limited to 10 people. No class 20 February.  Please book via:   www.newsonhealth.co.uk/events

Ashtanga Yoga: Self-practice drop-in class

Mar 2019
13
Wednesday
Address:
Birmingham Buddhist Centre (Jasmine Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Improvers’ Ashtanga Yoga Course

Mar 2019
14
Thursday
Address:
Elmfield School (Eurythmy Room), Stourbridge West Midlands
Summary: £79.00 (10 week course) For people who have a working knowledge of Ashtanga Yoga A led talk-through class No class 21 February NB This course starts on 17/1/2019. After this [...]

Ashtanga Yoga: Self-practice drop-in class

Mar 2019
15
Friday
Address:
Birmingham Buddhist Centre (Jasmine Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Ashtanga Yoga: Self-practice drop-in class

Mar 2019
17
Sunday
Address:
Birmingham Buddhist Centre (Yoga Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Beginners’ Ashtanga Yoga Course

Mar 2019
18
Monday
Address:
Elmfield School (Eurythmy Room), Stourbridge West Midlands
Summary: £79.00 (10 week course) An introduction to Ashtanga Yoga A led talk-through class No class 18 February NB This course starts on 14/1/2019. After this date please ring to see [...]

Beginners’ Course: An introduction to Ashtanga Yoga

Mar 2019
20
Wednesday
Address:
Newson Health Centre, Stratford-upon-Avon Warwickshire
Summary: £85.00 (10 weeks)   Small group tuition - spaces limited to 10 people. No class 20 February.  Please book via:   www.newsonhealth.co.uk/events

Ashtanga Yoga: Self-practice drop-in class

Mar 2019
20
Wednesday
Address:
Birmingham Buddhist Centre (Jasmine Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Improvers’ Ashtanga Yoga Course

Mar 2019
21
Thursday
Address:
Elmfield School (Eurythmy Room), Stourbridge West Midlands
Summary: £79.00 (10 week course) For people who have a working knowledge of Ashtanga Yoga A led talk-through class No class 21 February NB This course starts on 17/1/2019. After this [...]

Ashtanga Yoga: Self-practice drop-in class

Mar 2019
22
Friday
Address:
Birmingham Buddhist Centre (Jasmine Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

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