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Ashtanga Yoga

Address:
Stourbridge, West Midlands, DY8 3UE
Birmingham, West Midlands, B13 8AB
Stratford-upon-Avon, Warwickshire, CV37 6HB
Phone: 07967211748
Rating:
5 based on 1 review(s).
Description:

Ashtanga yoga is an energetic and dynamic form of yoga. Movement is synchronised with the breath as you travel through a set series of therapeutic postures.

What are the benefits? Through steady regular practice, Ashtanga yoga can be seen as a meditation in movement, a way of bringing about a sense of well-being, not to mention a great all round cardiovascular exercise; building strength, stamina, flexibility and tone.

James Critchlow is a full-time yoga teacher, who has taught for 33 years and practised for 45 years

Opening Times

Opening Times: Mon 8.00 - 9.30pm Beginners' Ashtanga Yoga Course Elmfield School, Stourbridge (Starts 13 May 2019)

Weds 12.00 - 1.30pm Beginners' Ashtanga Yoga Course Newson Health Centre (Summer 2019 - dates still to be confirmed)

Weds 7.30pm - 9.00pm Self-Practice drop-in class Birmingham Buddhist Centre (Throughout year)

Thurs 8.00 - 9.30pm Improvers' Ashtanga Yoga Course Elmfield School, Stourbridge (Starts 9 May 2019)

Friday 6.30pm - 8.00pm Self-Practice drop-in class Birmingham Buddhist Centre (Throughout year) NB No class 19 April

Sun 10.30am - 12.00 noon Self-Practice drop-in class Birmingham Buddhist Centre (Throughout year) NB No class 21 April


Location Information

Location/Directions Info: Summer 2019 class schedule now available.
See www.yogabirmingham.co.uk for full details

10 week courses run in Stourbridge at Elmfield School and in Stratford-upon-Avon at Newson Health Centre

Self-practice drop-in classes run in Birmingham at the Birmingham Buddhist Centre. New students need to read details of these classes on my website and contact me to book a place

Reviews

1 Review/Comment on "Ashtanga Yoga"

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Cath Marshall
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Rating :
     

James is an inspiring teacher, calm, clear and patient in his approach, demonstrating with precision and adaptability the wonder that is Ashtanga Yoga. Love his classes.

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Events

Ashtanga Yoga: Self-practice drop-in class

May 2019
22
Wednesday
Address:
Birmingham Buddhist Centre (Jasmine Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Ashtanga Yoga: Self-practice drop-in class

May 2019
24
Friday
Address:
Birmingham Buddhist Centre (Jasmine Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Ashtanga Yoga: Self-practice drop-in class

May 2019
26
Sunday
Address:
Birmingham Buddhist Centre (Yoga Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Ashtanga Yoga: Self-practice drop-in class

May 2019
29
Wednesday
Address:
Birmingham Buddhist Centre (Jasmine Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Ashtanga Yoga: Self-practice drop-in class

May 2019
31
Friday
Address:
Birmingham Buddhist Centre (Jasmine Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Ashtanga Yoga: Self-practice drop-in class

Jun 2019
02
Sunday
Address:
Birmingham Buddhist Centre (Yoga Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Ashtanga Yoga: Self-practice drop-in class

Jun 2019
05
Wednesday
Address:
Birmingham Buddhist Centre (Jasmine Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Ashtanga Yoga: Self-practice drop-in class

Jun 2019
07
Friday
Address:
Birmingham Buddhist Centre (Jasmine Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Ashtanga Yoga: Self-practice drop-in class

Jun 2019
09
Sunday
Address:
Birmingham Buddhist Centre (Yoga Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

Ashtanga Yoga: Self-practice drop-in class

Jun 2019
12
Wednesday
Address:
Birmingham Buddhist Centre (Jasmine Studio), Birmingham West Midlands
Summary: £10.00 per class (pay-as-you-go) New students - please ring to reserve a place & note the following: For anyone new to Ashtanga Yoga, or without a working knowledge of the [...]

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