claire yoga birmingham

I have been teaching yoga in Birmingham since 2003. I love the physical and mental discipline of yoga and creating flowing sequences which build strength and stamina and increase flexibility whilst calming the mind.
I believe yoga is all about awareness – not only on the mat during our practice, but in all our thoughts, words and actions.
I encourage students to develop their asana practice at their own pace, offering modifications and options for all levels.
Classes in Birmingham. One to ones. Thai Yoga Massage.