Cultivating mindful awareness through hatha yoga, meditation and photography, emphasising the connection between body, breath and mind to enhance unity and relaxation.
Classes are delivered at various community locations in Bournville, Selly Oak, Edgbaston and Shirley.
- mixture of drop-in and pre-booked classes
- various levels including gentle hatha yoga for beginners and returners, mixed ability classes open to all everyone and classes for those with some previous experience.
For details of individual classes and availability of places please visit my website . Alternatively, for more information on class availability or to reserve a place please contact me by email .