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Lenora Yoga

  • Kenilworth Court, Hagley Rd, Birmingham B16 9NS, UK.

About Lenora Yoga

500 Hours certified Hatha Yoga teacher, uses Yin Yoga (meridian theory) & Mindfulness Meditation, Yoga Nidra to create classes which help transform body, mind and spirit.  Classes aim to reduce stress and pain and create balance and joy.

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