My classes are fun & flowing with a focus on strength building in mind and body, breath and body awareness and well-being. Classes are generally open to all abilities unless specified. Students are encouraged to work within their own abilities in a safe and inspiring environment.
Sessions include asana, pranayama, meditation and relaxation – a full Yogic experience

All ages and abilities have benefited from coming to classes – you will leave calm, balanced and enlivened!

I am passionate that everyone, no matter age, ability, gender, religion, life experience can bring the benefits of Yoga in to their life.
Come and experience the magic for yourself!