Spiritual Yoga

Classes for spiritual seekers and also for general well-being. Practices taught include –
Asanas (postures), Pranayama (breathing), and basic, intermediate and advanced meditations.

Meditations will be taught as the student progresses and it is up to the teacher to deem the student ready for higher meditations.

On request, one can learn about the deeper science of the Patanjali yoga sutras or other spiritual and yogic topics & techniques.

Fee-
One to One – £40/hour
Group of three – £100/hour
Large group (of any number) – £150/hour

Certified by Bhavans Yoga Bharati, India, and a disciple under Indian Yogacharya Hansraj Yadav.