Ayurveda Yoga Studio

Ayurveda Yoga Studio

  • 221 Baizdon Road, London, West Midlands SE3 0UH.
  • 07876206382

About Ayurveda Yoga Studio

Yoga is accessible to anybody and any kind of body.

It is not important how flexible or physically strong you are, or if you ever had a yoga class before.

All body types and ages are welcome to this class to experience a sensation of well-being within yourself.

It is not about looking fancy or competing for who can do the most advanced pose, but finding your own way to a happier self and a healthier life.

The class focuses mainly on your breath; breathing slowly and consciously allows you to reach the correct posture at a personal level, whilst the slow pace gives you more steadiness, more awareness of every movement and consequently less pain. Starting with a gentle body warm up, you will learn to go through the Sun Salutation, standing and lie-down positions. You will also play with some simple balancing and to be prepared and smile when you fall.

Visit: www.ayurvedayogastudio.com

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Ayurveda Yoga Studio

Ayurveda Yoga Studio

  • 221 Baizdon Road, London, West Midlands SE3 0UH.
  • 07876206382

About Ayurveda Yoga Studio

Yoga is accessible to anybody and any kind of body.

It is not important how flexible or physically strong you are, or if you ever had a yoga class before.

All body types and ages are welcome to this class to experience a sensation of well-being within yourself.

It is not about looking fancy or competing for who can do the most advanced pose, but finding your own way to a happier self and a healthier life.

The class focuses mainly on your breath; breathing slowly and consciously allows you to reach the correct posture at a personal level, whilst the slow pace gives you more steadiness, more awareness of every movement and consequently less pain. Starting with a gentle body warm up, you will learn to go through the Sun Salutation, standing and lie-down positions. You will also play with some simple balancing and to be prepared and smile when you fall.

Visit: www.ayurvedayogastudio.com

Events by picci68

Articles by picci68

Sorry, we couldn't find any posts. Please try a different search.

Share: Ayurveda Yoga Studio

If you like Ayurveda Yoga Studio please share on your social media

Contact Ayurveda Yoga Studio

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
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