Yoga classes for all ages and abilities.
Wednesdays 7.15 to 8.45 pm - Wyken Community Centre, Ennerdale Lane, off Westmorland Road, Wyken
Fridays 6.15 - 7.30 pm Keresley Community Library, Bennetts Road, Keresley
I teach Hatha style of yoga incorporating breathing techniques and relaxation.
My classes focus on breathe and movement working as one, the poses are strong, yet adaptable for all abilities.
I am a student BWY Yoga teacher