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Hatha & Dru Yoga Classes at The Dormston Centre

Address:
Dudley, West Midlands, DY3 1SL
Phone: 01384 816389
Website Address: https://www.thedormstoncentre.co.uk/
Rating:
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Description:

Come and learn Yoga with us at our unique multi-purpose sports, education and theatre centre in Sedgley, West Midlands

Yoga – Dru : An individual form of exercise concentrating on posture and encouraging improved flexibility, breathing development and relaxation. Find peace and contentment through traditional forms of relaxation to restore health and balance. Great for releasing physical and mental tension. Suitable for everyone.

Yoga – Hatha : Yoga is a workout designed to aid in relaxation and revitalisation of the mind and body. It also helps to improve and focus the alignment of your body. It is a low impact class which maintains flexibility and increases suppleness

Opening Times

Opening Times: The Centre is open 5-10 pm Monday to Friday, 9 am-5 pm Saturday, 9 am - 1 pm Sunday

Location Information

Location/Directions Info: Yoga classes in Sedgley, in the city of Dudley. On Monday, 7.00-8.30 pm, Wednesday 7.00-8.30 pm and Friday 6.00-7.30 pm
There is ample free parking and the studio has all the necessary equipment.

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