Hey.

Thanks for taking a look

I am a qualified 2oo hours Kundalini Tantra Yoga Instructor and Holistic Life Coach, Mind Body Practitioner. My passion is helping you move forward out of stress, anxiety and health issues, whether that be one on one practice or in a  group. I offer a mixture of yoga and coaching sessions,  yoga online, local classes, holistic coaching, ,meditation, breathing techniques. Yoga and coaching really is for everyone, young, old, fit, overweight, men, women, feeling stuck, suffering with health issues.

You can follow me on facebook  – https://www.facebook.com/serenitymindandbodysc/

https://www.instagram.com/serenity_mind_and_body/

Whatever your reasons, let me help you create a happier, more focused, calmer life

Namaste

Sarah