All classes are now on Zoom – chair yoga, guided meditation (with some simple stretches) & Hatha yoga

I am running classes on Mondays, Tuesdays, Wednesdays and Thursdays.

All sessions are 45 minutes, and are £5 for each session. There is a loyalty scheme – do 10 sessions  and get 11th free.

So, my normal small, (maximum of 4 people, so that tuition can be more individual) are not running, but my ethos remains the same – non competitive, friendly classes.

Focus on small yoga classes so individual attention can be given to students; aiming to give participants enough of an understanding to be able to develop their own yoga routine at home, not just in the classes. I hold small classes at my home, but I can do classes at the clients’ homes too, or in the workplace if anyone would like to get a few people together!
It’s not a competitive environment, unlike a gym, and the more individual attention means participants get a lot more out of the sessions, learn more about their own capabilities and gain body awareness.