Mrs

Fuel and Flow Yoga

  • 143 Mill Lane, Solihull, West Midlands B93 8NZ.
  • 07974254755

About Fuel and Flow Yoga

Yoga to fuel your mind, body and soul. Based in Bentley Heath in Solihull we offer Vinyasa flow and Yin classes suitable for all abilities. The focus is on working with your own body and at your own pace to help you stretch, strengthen and relax.

Pregnancy yoga classes also available with movement, stretches as well as breathing and relaxation techniques.

Check out our website for more information: www.fuelandflow.co.uk or email me at hello@fuelandflow.co.uk

Current Classes:

Hidden Retreat Yoga Studio

Classes during the day, both in the week and at weekends. See the website for timetable and how to book.

1-1 or small group sessions available at the studio. Please get in touch for more info.

Monday Evenings 6.45pm 7.45pmVinyasa flow class

Wednesday Evenings 6.30pm-7.30pm Vinyasa flow class

Bentley Heath Community Centre Widney Road, Bentley Heath, Solihull B93 9BQ

Friday Mornings 9.30am10.30am

Sunday Mornings 9.30-10.30

The Hidden  Retreat  Studio Mill Lane, Bentley Heath, Solihull B93 8NY

Adult classes cost £8.

Family yoga classes and yoga brunch events run during the year. .

Check the website for details.

 

Events by fuelandflow

Contact Fuel and Flow Yoga

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Reviews

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Claire Pattie
Rating :
     

Fuel & Flow yoga with Jo.
I’ve been attending Jo’s classes for 2 months now & thoroughly enjoy the variety of week. Jo has a way of encouraging you to challenge both your body & mind leaving you feeling revitalised. Each class leaves you wanting to try new things. I can’t recommend her enough.

Charlotte M
Rating :
     

Fuel and Flow yoga classes with Jo are accessible to beginners as well as experienced students. Each class is a little different with new poses and flows often being introduced. Jo is an excellent teacher – she explains how certain poses affect different parts of the body, talks us through how to breathe with the movements and provides options for those who practice at different levels. There is a light-hearted feel to her classes and I always leave feeling refreshed and relaxed in my body and mind.

5 2 votes
Rating

Location Information

Wednesday evening class:
Bentley Heath Community Hall, Widney Road, Bentley Heath, Solihull B93 9BQ

Opening Times

Monday 6.45pm-7.45pm
Wednesday 6.30pm to 7.30pm
Friday 9.30-10.30
Sunday 9.30- 10.30

Articles

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Mrs

Fuel and Flow Yoga

  • 143 Mill Lane, Solihull, West Midlands B93 8NZ.
  • 07974254755

About Fuel and Flow Yoga

Yoga to fuel your mind, body and soul. Based in Bentley Heath in Solihull we offer Vinyasa flow and Yin classes suitable for all abilities. The focus is on working with your own body and at your own pace to help you stretch, strengthen and relax.

Pregnancy yoga classes also available with movement, stretches as well as breathing and relaxation techniques.

Check out our website for more information: www.fuelandflow.co.uk or email me at hello@fuelandflow.co.uk

Current Classes:

Hidden Retreat Yoga Studio

Classes during the day, both in the week and at weekends. See the website for timetable and how to book.

1-1 or small group sessions available at the studio. Please get in touch for more info.

Monday Evenings 6.45pm 7.45pmVinyasa flow class

Wednesday Evenings 6.30pm-7.30pm Vinyasa flow class

Bentley Heath Community Centre Widney Road, Bentley Heath, Solihull B93 9BQ

Friday Mornings 9.30am10.30am

Sunday Mornings 9.30-10.30

The Hidden  Retreat  Studio Mill Lane, Bentley Heath, Solihull B93 8NY

Adult classes cost £8.

Family yoga classes and yoga brunch events run during the year. .

Check the website for details.

 

Location Information

Wednesday evening class:
Bentley Heath Community Hall, Widney Road, Bentley Heath, Solihull B93 9BQ

Opening Times

Monday 6.45pm-7.45pm
Wednesday 6.30pm to 7.30pm
Friday 9.30-10.30
Sunday 9.30- 10.30

Events by fuelandflow

Articles by fuelandflow

Sorry, we couldn't find any posts. Please try a different search.

Share: Fuel and Flow Yoga

If you like Fuel and Flow Yoga please share on your social media

Contact Fuel and Flow Yoga

  • This field is for validation purposes and should be left unchanged.
5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
Claire Pattie
Rating :
     

Fuel & Flow yoga with Jo.
I’ve been attending Jo’s classes for 2 months now & thoroughly enjoy the variety of week. Jo has a way of encouraging you to challenge both your body & mind leaving you feeling revitalised. Each class leaves you wanting to try new things. I can’t recommend her enough.

Charlotte M
Rating :
     

Fuel and Flow yoga classes with Jo are accessible to beginners as well as experienced students. Each class is a little different with new poses and flows often being introduced. Jo is an excellent teacher – she explains how certain poses affect different parts of the body, talks us through how to breathe with the movements and provides options for those who practice at different levels. There is a light-hearted feel to her classes and I always leave feeling refreshed and relaxed in my body and mind.