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Fuel and Flow

Address:
Solihull, West Midlands, B93 8NY
Phone: 07974254755
Website Address: www.fuelandflow.co.uk
Rating:
5 based on 2 review(s).
Description:

Yoga to fuel your mind, body and soul. Based in Bentley Heath in Solihull we offer Vinyasa flow and Yin classes suitable for all abilities. The focus is on working with your own body and at your own pace to help you stretch, strengthen and relax.

Check out our website for more information: www.fuelandflow.co.uk or email me at hello@fuelandflow.co.uk

Current Classes:

Wednesday Evenings 6.15pm - 7.15pm  Vinyasa flow class

Bentley Heath Community Centre Widney Road, Bentley Heath, Solihull B93 9BQ

Sunday Evenings 5pm - 6pm Vinyasa flow class

The Jubilee 225 Station Road, Balsall Common, CV7 7FE

Classes cost £8. First class £5.

5 class pass costs £35 and is valid for 3 months.

More classes coming soon in Bentley Heath. Also available for one to one sessions and corporate in-house yoga.

Opening Times

Opening Times: Wednesday evenings 6.15pm to 7.15pm
Sunday evenings 5pm-6pm

Location Information

Location/Directions Info: Wednesday evening class:
Bentley Heath Community Hall, Widney Road, Bentley Heath, Solihull B93 9BQ

Reviews

2 Reviews/Comments on "Fuel and Flow"

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Claire Pattie
Guest
Rating :
     

Fuel & Flow yoga with Jo.
I’ve been attending Jo’s classes for 2 months now & thoroughly enjoy the variety of week. Jo has a way of encouraging you to challenge both your body & mind leaving you feeling revitalised. Each class leaves you wanting to try new things. I can’t recommend her enough.

Charlotte M
Guest
Rating :
     

Fuel and Flow yoga classes with Jo are accessible to beginners as well as experienced students. Each class is a little different with new poses and flows often being introduced. Jo is an excellent teacher – she explains how certain poses affect different parts of the body, talks us through how to breathe with the movements and provides options for those who practice at different levels. There is a light-hearted feel to her classes and I always leave feeling refreshed and relaxed in my body and mind.

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