My classes are open level and the style of yoga I teach is called Vinyasa Krama. This is a great style of yoga for beginners and intermediate.  Krama literally translates as steps or stages so in Vinyasa Krama we therefore build onto something, or grow into something, meaning we start from simple poses and then slowly and gradually build up towards more complex ones. I also like to give lots of different variations for each pose so you can work and progress at a level that suits you.

Monday // 6:00 – 7:00pm
Solihull Sixth Form College

Tuesday // 7-8pm
Flash Climbing Centre

Wednesday // 9:15 – 10:15am
Oliver Bird Hall