Nozomi Smith Yoga

Strala yoga is a revolutionary approach to guiding feeling and movement, which gets people radiantly healthy, free, creative, and happy.

You are the expert of your body, not me. I only guide you through the class. I will remind you to relax, breath and move however it feels good.
Strala Yoga activates your own best body, mind, health and life. How you are in your yoga is how you are everywhere, and what you have for yourself is what you have to give.

The class of Strala focus on moving how it feels good for you instead of on moving into certain poses.
You’ll move far beyond poses, blow past your goals and get into your dreams. Your life gets fun, fearless, fabulous & radiant. You get inspiringly healthy, connected, creative and free. This is going to feel good. Come and join me!!