Cactus Yoga is a small, private studio (maximum 8 people) based in Sutton Coldfield where you can discover the many benefits that yoga can bring. Cactus Yoga will help you reconnect with yourself and your body in order to gain strength, flexibility and mental well-being. Whether you are a complete beginner, recovering from injury or looking for a new challenge, Cactus Yoga provides a safe, non-competitive and friendly environment to improve your physical body, release tension, and unwind.
You don't have to be able to touch your toes, be flexible or sit meditating in lotus position to practice yoga - you just have to turn up !
For current class days/times you're best to look at the website www.cactusyoga.co.uk or visit the facebook page www.facebook.com/yogacactus
There are also various events that run throughout the year - these are also on the website and facebook page
Alternatively you can email me at firstname.lastname@example.org
Come and see Cactus Yoga for yourself !!