Lucy Kou  Chinese Yoga

Lucy Kou Chinese Yoga

  • 130 Hawksford Crescent, Wolverhampton, West Midlands WV10 9SN.
  • 07530496493

About Lucy Kou Chinese Yoga

  1. Yoga and mindful are the harmony of mind,body and soul.

Getting old looking to better your life :fitness andwellbeing(calm and less stress)

Beneficial for stress,anxiety,depression,weight loss,toning up,arthritis,sleep problems,self confidence and self- image.

I am currently teaching at various gyms,leisure centre,community and private/corporate 1-2-1 class.

I  am an experienced yoga teacher , a member of Yoga Alliance Uk 200hour teachers training and fully insured!

Drop me a message anything I can help please do not hesitate to ask…

Namaste🙏😊❤

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Reviews

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Dru
Rating :
     

Lucy Kou is a highly qualified, experienced, knowledgeable teacher. Being a school teacher l can identify a talented teacher really easily. Lucy Kou took me on to teach me Yoga techniques over a series of personalized lessons. Not only teaching me various types of Yoga techiques but Lucy has a lovely caring quality too… so added extra techiques in to cope with anxiety and stress. In addition, l have learnt meditation which helps me relax and l can now sleep much better. I would highly recommend her. I am so impressed l am also going to attend her classes to… Read more »

Racingstan
Rating :
     

Lucy is an extremely thorough teacher. Classes are well thought through and are tailored to her clientele perfectly. As a man attending her lessons I have always been made to feel welcome and included.

RunnerAbi
Rating :
     

I started Lucy’s class as a complete novice and as someone approaching mid life and starting to feel it. Her beginners class showed me the basics and was very welcoming for all abilities. Now I go to the mixed ability classes and I can really feel the benefits and improvements to my strength, balance and flexibility. Also my poor sleeping has really improved! A friendly and inclusive class.

5 3 votes
Rating

Location Information

MONDAY... 630pm -730pm all ablities(strong)friends meeting house, summerfield road,WV1 4PR

WEDNESDAY 10 AM -11 am(ALL ABILITIES/GENERAL YOGA, CHAIR/SENIOR YOGA-11AM AND 7 PM BEGINNERS /GENTLE YOGA AT PERTON CIVIC CENTRE, CHURCH ROAD, WV6 7PD

THURSDAY 7pm-8pm yoga fusion(intermediate) at Perton Civic centre,Church rd,perton,WV6 7PD

Opening Times

PLEASE SEE ABOVE FOR MORE DETAILS

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Lucy Kou  Chinese Yoga

Lucy Kou Chinese Yoga

  • 130 Hawksford Crescent, Wolverhampton, West Midlands WV10 9SN.
  • 07530496493

About Lucy Kou Chinese Yoga

  1. Yoga and mindful are the harmony of mind,body and soul.

Getting old looking to better your life :fitness andwellbeing(calm and less stress)

Beneficial for stress,anxiety,depression,weight loss,toning up,arthritis,sleep problems,self confidence and self- image.

I am currently teaching at various gyms,leisure centre,community and private/corporate 1-2-1 class.

I  am an experienced yoga teacher , a member of Yoga Alliance Uk 200hour teachers training and fully insured!

Drop me a message anything I can help please do not hesitate to ask…

Namaste🙏😊❤

Location Information

MONDAY... 630pm -730pm all ablities(strong)friends meeting house, summerfield road,WV1 4PR

WEDNESDAY 10 AM -11 am(ALL ABILITIES/GENERAL YOGA, CHAIR/SENIOR YOGA-11AM AND 7 PM BEGINNERS /GENTLE YOGA AT PERTON CIVIC CENTRE, CHURCH ROAD, WV6 7PD

THURSDAY 7pm-8pm yoga fusion(intermediate) at Perton Civic centre,Church rd,perton,WV6 7PD

Opening Times

PLEASE SEE ABOVE FOR MORE DETAILS

Events by lucykou1

Articles by lucykou1

Sorry, we couldn't find any posts. Please try a different search.

Share: Lucy Kou Chinese Yoga

If you like Lucy Kou Chinese Yoga please share on your social media

Contact Lucy Kou Chinese Yoga

  • This field is for validation purposes and should be left unchanged.
5 3 votes
Rating

Reviews

Subscribe
Notify of
guest
3 Reviews
Inline Feedbacks
View all reviews
Dru
Rating :
     

Lucy Kou is a highly qualified, experienced, knowledgeable teacher. Being a school teacher l can identify a talented teacher really easily. Lucy Kou took me on to teach me Yoga techniques over a series of personalized lessons. Not only teaching me various types of Yoga techiques but Lucy has a lovely caring quality too… so added extra techiques in to cope with anxiety and stress. In addition, l have learnt meditation which helps me relax and l can now sleep much better. I would highly recommend her. I am so impressed l am also going to attend her classes to… Read more »

Racingstan
Rating :
     

Lucy is an extremely thorough teacher. Classes are well thought through and are tailored to her clientele perfectly. As a man attending her lessons I have always been made to feel welcome and included.

RunnerAbi
Rating :
     

I started Lucy’s class as a complete novice and as someone approaching mid life and starting to feel it. Her beginners class showed me the basics and was very welcoming for all abilities. Now I go to the mixed ability classes and I can really feel the benefits and improvements to my strength, balance and flexibility. Also my poor sleeping has really improved! A friendly and inclusive class.