
About Yoga for Calm
Dru yoga incorporates flowing movement, guided breathing and visualisation. It works on body, mind and emotions to help you relax and improve your health and well-being. Suitable for everyone, whatever your age or fitness level.
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About Yoga for Calm
Dru yoga incorporates flowing movement, guided breathing and visualisation. It works on body, mind and emotions to help you relax and improve your health and well-being. Suitable for everyone, whatever your age or fitness level.
Location Information
Smestow School Castlecroft, Kings School Tettenhall and Christ Church Tettenhall Wood
Opening Times
Monday 6.30 - 7:45 pm
Tuesday: 6:00 - 7:00 pm
Wednesday 7:00 - 8:15 pm
Friday 6:30 - 7:30 pm
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