Many of us are finding our lives are becoming ever more complicated, filled with so much of the hustle and bustle of everyday life that we are craving an experience of Peace.
My Yoga classes aim to bring you back to basics, to detoxify your life through re-connecting with your body and it’s wisdom. It’s not about who can balance for the longest or stretch the furthest, it is about you and your body, how your mind and body communicate with one another and how that bond can strengthen through Yoga practice, helping us re-connect. Once re-connected we have a clearer perspective, we understand what is important, what we want and don’t want in our lives. Yoga can also support us in making any changes we feel may be necessary in our outer circumstances, so we can find the balance and peace our bodies know we need. Perhaps you feel a need to simplify your life and uncover a more Peace-filled version of yourself?
Make a space in your life for Yoga and take the first step towards a simpler happier lifestyle.