Live interactive Yoga & Mindfulness on Zoom.

Live interactive Yoga & Mindfulness on Zoom. Bespoke in every sense, daily, or weekly classes tailored for every - bodies individual needs. classes as flexible as yoga and mindfulness itself with lots of option to suit every body & every budget.
Join us for daily classes, or for one day, or one week a month for the 7 day series mindfulness courses on Soothing Pain. How to Manage Stress, How to be a better Sleeper or Combat Anxiety.

7 days of Managing stress starts January 2021.

Beginners Yoga & Mindfulness classes starting in January 2021.
Learn how to be more resilient and manage the everyday events of life ... everyday if you want to