Baby & Mum Yoga

Baby & Mum Yoga

  • College Road, Haywards Heath, West Sussex RH17 6TT.
  • 07887838481

About Baby & Mum Yoga

Mother and baby yoga helps to attune to your baby’s needs and to calm or stimulate them as appropriate with a sense of security and wellbeing. It is beneficial for all babies, you don’t need to practice yoga or even know anything about yoga to get started with your baby. From Birth babies respond positively to the stimulation of movement and touch together. Baby Yoga includes a wide range of different practices that can be combined to suit the needs of each baby or toddler through their individual development. Each class consists of:

Benefits for baby
• Strengthens and aids development
• Improved sleep patterns
• Enhanced interaction
• Sequences designed to help babies with colic, constipation, digestion, relaxation, trust and sleep are set to well known rhymes.
• A balance of activity and relaxation
• An opportunity for your baby to meet other babies

Benefits for mum
• Helps to regain strength and maintain posture after pregnancy – toning your body, regaining your shape, renewing your strength
• Tones the abdominal muscles and pelvic floor
• Nurturing for the heart
• Enjoying fun engaging activities with your baby
• Gain confidence with your baby through movements, breath and sound
• Deep relaxation – life enhancing energy and vital for well-being!
• Tea and chat time! An opportunity for you to meet other mums

Class time:
Starting on Wednesday 3rd Oct until Wednesday 14th November [excluding Wed 24th Oct – classes will not run on this morning] 10.30am – 11.45am.

Class info:
Classes are suitable for babies from 3 months to crawling babies

Venue:
The Koorana Centre, Street Lane, Ardingly, West Sussex, RH17 6UB

Practicalities:
There is free parking across the road from the centre.

Email me or visit www.energy-matters.net if you would like to join the class or need more info.

Events by energy

Contact Baby & Mum Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews

Location Information

Venue:
Venue:
The Koorana Centre, Street Lane, Ardingly, West Sussex, RH17 6UB

Practicalities:
There is free parking across the road from the centre.

Opening Times

Class time:
Starting on Wednesday 3rd Oct until Wednesday 14th November [excluding Wed 24th Oct - classes will not run on this morning] 10.30am - 11.45am.

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Baby & Mum Yoga

If you like Baby & Mum Yoga please share on your social media

Baby & Mum Yoga

Baby & Mum Yoga

  • College Road, Haywards Heath, West Sussex RH17 6TT.
  • 07887838481

About Baby & Mum Yoga

Mother and baby yoga helps to attune to your baby’s needs and to calm or stimulate them as appropriate with a sense of security and wellbeing. It is beneficial for all babies, you don’t need to practice yoga or even know anything about yoga to get started with your baby. From Birth babies respond positively to the stimulation of movement and touch together. Baby Yoga includes a wide range of different practices that can be combined to suit the needs of each baby or toddler through their individual development. Each class consists of:

Benefits for baby
• Strengthens and aids development
• Improved sleep patterns
• Enhanced interaction
• Sequences designed to help babies with colic, constipation, digestion, relaxation, trust and sleep are set to well known rhymes.
• A balance of activity and relaxation
• An opportunity for your baby to meet other babies

Benefits for mum
• Helps to regain strength and maintain posture after pregnancy – toning your body, regaining your shape, renewing your strength
• Tones the abdominal muscles and pelvic floor
• Nurturing for the heart
• Enjoying fun engaging activities with your baby
• Gain confidence with your baby through movements, breath and sound
• Deep relaxation – life enhancing energy and vital for well-being!
• Tea and chat time! An opportunity for you to meet other mums

Class time:
Starting on Wednesday 3rd Oct until Wednesday 14th November [excluding Wed 24th Oct – classes will not run on this morning] 10.30am – 11.45am.

Class info:
Classes are suitable for babies from 3 months to crawling babies

Venue:
The Koorana Centre, Street Lane, Ardingly, West Sussex, RH17 6UB

Practicalities:
There is free parking across the road from the centre.

Email me or visit www.energy-matters.net if you would like to join the class or need more info.

Location Information

Venue:
Venue:
The Koorana Centre, Street Lane, Ardingly, West Sussex, RH17 6UB

Practicalities:
There is free parking across the road from the centre.

Opening Times

Class time:
Starting on Wednesday 3rd Oct until Wednesday 14th November [excluding Wed 24th Oct - classes will not run on this morning] 10.30am - 11.45am.

Events by energy

Articles by energy

Sorry, we couldn't find any posts. Please try a different search.

Share: Baby & Mum Yoga

If you like Baby & Mum Yoga please share on your social media

Contact Baby & Mum Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews