Iyengar Yoga Ardingly West Sussex

  • Street Lane, Haywards Heath, West Sussex RH17 6UB.

About Iyengar Yoga Ardingly West Sussex

Sarah Delfas has been a qualified Iyengar yoga teacher since 2002. She has 4 children and has continued her yoga practice throughout pregnancy and motherhood, learning to listen to her changing body and adapt her practice accordingly. She is a devoted follower of the teachings of BKS Iyengar and is full of gratitude for the depth of his explorations of the asanas. She is currently training towards the Junior Intermediate level 3 teaching certificate. As an Iyengar teacher she regularly attends workshops by senior Iyengar teachers from the UK and India, including an annual Professional Development day. Her classes are lively, caring and cheerful. Please see www.sarahdelfasyoga.co.uk for more details.

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Lynn
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Having just returned from india, I was keen to find a practitioner to continue learning with. Sarah’s classes were excellent, showing great knowledge and clear, helpful teaching.

5 1 vote
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Location Information

The Koorana Centre, Street Lane, Ardingly, West Sussex, RH17 6UB

Opening Times

Monday mornings 8.45 - 10.15am - general level, beginners welcome
Tuesday evenings 7.30 - 9pm - general level, beginners welcome
Friday mornings 9 - 10.30am - a general level class for those who have been attending regular Iyengar classes for at least a year

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Iyengar Yoga Ardingly West Sussex

  • Street Lane, Haywards Heath, West Sussex RH17 6UB.

About Iyengar Yoga Ardingly West Sussex

Sarah Delfas has been a qualified Iyengar yoga teacher since 2002. She has 4 children and has continued her yoga practice throughout pregnancy and motherhood, learning to listen to her changing body and adapt her practice accordingly. She is a devoted follower of the teachings of BKS Iyengar and is full of gratitude for the depth of his explorations of the asanas. She is currently training towards the Junior Intermediate level 3 teaching certificate. As an Iyengar teacher she regularly attends workshops by senior Iyengar teachers from the UK and India, including an annual Professional Development day. Her classes are lively, caring and cheerful. Please see www.sarahdelfasyoga.co.uk for more details.

Location Information

The Koorana Centre, Street Lane, Ardingly, West Sussex, RH17 6UB

Opening Times

Monday mornings 8.45 - 10.15am - general level, beginners welcome
Tuesday evenings 7.30 - 9pm - general level, beginners welcome
Friday mornings 9 - 10.30am - a general level class for those who have been attending regular Iyengar classes for at least a year

Events by sarah33

Articles by sarah33

Sorry, we couldn't find any posts. Please try a different search.

Contact Iyengar Yoga Ardingly West Sussex

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Lynn
Rating :
     

Having just returned from india, I was keen to find a practitioner to continue learning with. Sarah’s classes were excellent, showing great knowledge and clear, helpful teaching.