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nicolawyoga

  • Church Close, Pagham, Bognor Regis, West Sussex PO21 4NT.
  • 07758754128

About nicolawyoga

Yoga need not be complicated, there is something for everyone. It is simply a way into feeling well.

I am a Yoga Alliance certified teacher and completed my 500hr training in Los Angeles. Since then I have used my previous experience in education to train as a kids and teens yoga teacher.
I strongly believe yoga should be inclusive and with this in mind have completed further training to teach Chair Yoga, Yoga Nidra, Beginners Yoga and Yoga for Older Adults.

Yoga has certainly supported me as I have found myself moving countries over the past 10 years.
It has helped me find calm when my thoughts were scattered, it offered me the opportunity to move my body in an agreeable way and an understanding of breath techniques which supported me through the ups and downs of daily life.
Get in touch if you have any questions.

Events by Nicola

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Jo Minchin
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Brilliant yoga sessions with Nicola – she explains everything really well and encourages you to work to your breathing pace. Nicola takes great care to watch what we are all doing and moves around, making any corrections/giving advice as needed. She creates a great atmosphere in her sessions and I always leave feeling much more flexible and relaxed.

5 1 vote
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IMG_0622-1.jpg

nicolawyoga

  • Church Close, Pagham, Bognor Regis, West Sussex PO21 4NT.
  • 07758754128

About nicolawyoga

Yoga need not be complicated, there is something for everyone. It is simply a way into feeling well.

I am a Yoga Alliance certified teacher and completed my 500hr training in Los Angeles. Since then I have used my previous experience in education to train as a kids and teens yoga teacher.
I strongly believe yoga should be inclusive and with this in mind have completed further training to teach Chair Yoga, Yoga Nidra, Beginners Yoga and Yoga for Older Adults.

Yoga has certainly supported me as I have found myself moving countries over the past 10 years.
It has helped me find calm when my thoughts were scattered, it offered me the opportunity to move my body in an agreeable way and an understanding of breath techniques which supported me through the ups and downs of daily life.
Get in touch if you have any questions.

Events by Nicola

Articles by Nicola

Sorry, we couldn't find any posts. Please try a different search.

Share: nicolawyoga

If you like nicolawyoga please share on your social media

Contact nicolawyoga

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Jo Minchin
Rating :
     

Brilliant yoga sessions with Nicola – she explains everything really well and encourages you to work to your breathing pace. Nicola takes great care to watch what we are all doing and moves around, making any corrections/giving advice as needed. She creates a great atmosphere in her sessions and I always leave feeling much more flexible and relaxed.