Hatha Yoga Class Thursday afternoons 1.30pm to 2.30pm and Thursday evenings 7pm to 8.15pm
Traditional Hatha Yoga and Yoga Nidra classes. Drop ins and progressive courses available to beginners. One on one lessons also possible.
Standard classes £7.50 or block of 6 lessons to be taken within an 8 week period at a discount (£36 for 6 sessions). .
Meditation classes also available following mindfulness practices with some original Buddhism influences intact.