Bosham Yoga

Viv Ward offers classical yoga techniques to improve your quality of life through physical and mental practices. New classes at Bosham Village Hall start on Thursday evenings in January 2017. See the Bosham Yoga facebook page for details, or call me.

‘Your Yoga’ at 5pm is a shorter class aimed at those who want a gentler practice. ‘Yoga’ at 6.05pm is a longer class suitable for all levels of ability. All classes include breathing, relaxation and meditation as well as physical postures.

I also teach hot yoga at Everyone Active in Chichester on Tuesday evenings, Wednesday mornings, and every other Sunday morning.

One-to-ones available at my house or yours, call me to discuss your requirements.