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Cara G Yoga

Chichester, West Sussex, PO18 0JB
Phone: 07787 512283
Website Address: caragyoga.com
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Having trained and practiced worldwide, I’ve been teaching yoga for 7 years: primarily in London and more recently in West Sussex where I now live.

I teach an uplifting style of Ashtanga Vinyasa Flow with deep conscious breath work, meditation and music.

I trained with Yoga London (200hrs) in 2013, and went on to practice with Stewart Gilchrist, Nathalie Mukusheva & Emma Henry (Ldn), David Williams (Hawaii), Sri Dharma Mittra (NYC), Vinnie Marino & Travis Eliot (LA), and many other teachers for whom I am forever grateful.

My regular weekly classes are challenging and vigorous, also encompassing inspiring Buddhist spiritual teachings and deep relaxation to nurture and nourish the mind, body and soul.

Opening Times

Opening Times: Dynamic yoga every TUESDAY 12-1.30pm @ East Dean Village Hall

Location Information

Location/Directions Info: East Dean Village Hall (a beautiful space), is the white building just across the road from the Star & Garter Pub.
Please check my website or contact me for more details/ other class times.


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