YOGA & HEALING
co-founded the Dharma School of Ashtanga Yoga & Ayurveda.
Certified yoga instructor, meditation teacher, Ayurvedic therapist and intuitive massage therapist. Monika began her personal yoga journey and practice in 1998. She studied Ayurvedic healing and Yoga in India and has been exploring the healing dynamic between the human body, mind and soul. She approaches each individual sensitively, harnessing her depth of experience as a yoga teacher and holistic therapist, encouraging each client to explore the limits and expand upon the possibilities of the the body and mind.