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Kristina Banner Massage & Yoga

  • Henfield, Henfield, West Sussex BN5.
  • 07796345679

About Kristina Banner Massage & Yoga

Mindful yoga for beginners to intermediate level, maximum of 12 in class.  My aim is to help you understand the simplicity of movement & to teach you how to move free of tension.  Through yoga we learn to notice what we are “holding”  in our bodies which limits the feeling of comfort & ease.  Yoga quietens our soul & brings self soothing & inner calm; leading to improved health & well-being.

I am also able to offer private tuition in yoga at the comfort of your home ( if within 5 miles of Henfield) or my home clinic in Henfield.

 

Yoga Styles

Events by kristinabanner

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Kay Simon
Rating :
     

Very knowledgeable teacher with a gentle and encouraging manner. Kristina packs a lot of yoga into her hour long class. Always offers support and encouragement to newcomers or anyone who has a dodgy hip, knee, back or other body part! Holds 2 hour sessions on Saturdays every couple of months. Friendly group. Lovely relaxation bit at the end.

Julie Ford
Rating :
     

I was very nervous about joining a yoga group, something I have been thinking about for some while, but am amazed at how welcome I have been made at this group. I have managed to learn many techniques that have significantly improved my tense and painful shoulders eliminating the need to visit the osteopath. I look forward to continuing this progress in 2017. Thank you Kristina.

5 2 votes
Rating

Location Information

Methodist Church Hall, High Street, Partridge Green, West Sussex and The Haven, Hewitts, Henfield, West Sussex

Opening Times

Mondays 12 -1pm
Mondays 5-6pm and Wednesdays 5-6pm at Henfield

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KB-Photo1-Nov-18-2.jpg

Kristina Banner Massage & Yoga

  • Henfield, Henfield, West Sussex BN5.
  • 07796345679

About Kristina Banner Massage & Yoga

Mindful yoga for beginners to intermediate level, maximum of 12 in class.  My aim is to help you understand the simplicity of movement & to teach you how to move free of tension.  Through yoga we learn to notice what we are “holding”  in our bodies which limits the feeling of comfort & ease.  Yoga quietens our soul & brings self soothing & inner calm; leading to improved health & well-being.

I am also able to offer private tuition in yoga at the comfort of your home ( if within 5 miles of Henfield) or my home clinic in Henfield.

 

Location Information

Methodist Church Hall, High Street, Partridge Green, West Sussex and The Haven, Hewitts, Henfield, West Sussex

Opening Times

Mondays 12 -1pm
Mondays 5-6pm and Wednesdays 5-6pm at Henfield

Yoga Styles

Events by kristinabanner

Articles by kristinabanner

Sorry, we couldn't find any posts. Please try a different search.

Share: Kristina Banner Massage & Yoga

If you like Kristina Banner Massage & Yoga please share on your social media

Contact Kristina Banner Massage & Yoga

  • This field is for validation purposes and should be left unchanged.
5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
Kay Simon
Rating :
     

Very knowledgeable teacher with a gentle and encouraging manner. Kristina packs a lot of yoga into her hour long class. Always offers support and encouragement to newcomers or anyone who has a dodgy hip, knee, back or other body part! Holds 2 hour sessions on Saturdays every couple of months. Friendly group. Lovely relaxation bit at the end.

Julie Ford
Rating :
     

I was very nervous about joining a yoga group, something I have been thinking about for some while, but am amazed at how welcome I have been made at this group. I have managed to learn many techniques that have significantly improved my tense and painful shoulders eliminating the need to visit the osteopath. I look forward to continuing this progress in 2017. Thank you Kristina.