Weekly classes for beginners, plus continuation programmes for all levels up to and including intermediates series. Whether you have an established practice or are new to Ashtanga you are welcome and will be supported in working with a practice to suit you. Classes in Brighton, Henfield and Horsham. Day and evening start times. Drop and multi-class pass options. Individual and small group private tuition also available.
Ade is a long term student of Nancy Gilgoff, the first woman to study with Pattabhi Jois in the 1970’s. He has been practicing since 2000 and teaching since 2004. He holds a British Wheel of Yoga Teaching Diploma and is committed to assisting individuals of all levels and physical abilities to find their way through the Ashtanga form.