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Hatha Yoga Classes

  • Trinity Road, Hurstpierpoint, Hurstpierpoint, West Sussex BN6 9UY.

About Hatha Yoga Classes

Do you want to feel more relaxed, stronger, more flexible, in tune with your body, more balanced? Have you wanted to join a yoga class before and felt intimidated to do so? I am offering relaxed, friendly Hatha Yoga classes for beginners and those who have practised yoga before. The lesson will include strengthening, stretching and simple breathing exercises with a lovely relaxation at the end. Lessons will be easy to follow with modifications offered to suit each individual.

I have practised yoga for 30 years and believe it should be prescribed on the NHS for the gentle physical and mental benefits it can offer. I am Level 3 Diploma qualified and a member of REPs (Register of Exercise Professionals).

Please feel free to contact me for a chat if you have any questions about the class. The first taster session is free. I like to get to know my students and so do not usually offer drop-in sessions. Lessons cost £8 for 75 minutes and are usually purchased in blocks of 6/7 weeks.

Lessons are currently on Tuesday at the Hurstpierpoint Village Centre at 9.30am and 11am.

The hall is very large and spacious allowing for plenty of space between the mats which I am ensuring are at least 2 metres apart. Numbers of students are limited to ensure social distancing. Special cleaning of handles and other areas will be carried out and sanitiser available.

If you have a mat and/or blocks, please bring them with you together with a blanket to keep you warm for relaxation.

Parking is free in the carpark opposite, but you do need to display a parking disc, available locally.

 

Yoga Styles

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fullsizeoutput_65d2.jpeg

Hatha Yoga Classes

  • Trinity Road, Hurstpierpoint, Hurstpierpoint, West Sussex BN6 9UY.

About Hatha Yoga Classes

Do you want to feel more relaxed, stronger, more flexible, in tune with your body, more balanced? Have you wanted to join a yoga class before and felt intimidated to do so? I am offering relaxed, friendly Hatha Yoga classes for beginners and those who have practised yoga before. The lesson will include strengthening, stretching and simple breathing exercises with a lovely relaxation at the end. Lessons will be easy to follow with modifications offered to suit each individual.

I have practised yoga for 30 years and believe it should be prescribed on the NHS for the gentle physical and mental benefits it can offer. I am Level 3 Diploma qualified and a member of REPs (Register of Exercise Professionals).

Please feel free to contact me for a chat if you have any questions about the class. The first taster session is free. I like to get to know my students and so do not usually offer drop-in sessions. Lessons cost £8 for 75 minutes and are usually purchased in blocks of 6/7 weeks.

Lessons are currently on Tuesday at the Hurstpierpoint Village Centre at 9.30am and 11am.

The hall is very large and spacious allowing for plenty of space between the mats which I am ensuring are at least 2 metres apart. Numbers of students are limited to ensure social distancing. Special cleaning of handles and other areas will be carried out and sanitiser available.

If you have a mat and/or blocks, please bring them with you together with a blanket to keep you warm for relaxation.

Parking is free in the carpark opposite, but you do need to display a parking disc, available locally.

 

Yoga Styles

Events by Caroline King

Articles by Caroline King

Sorry, we couldn't find any posts. Please try a different search.

Share: Hatha Yoga Classes

If you like Hatha Yoga Classes please share on your social media