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Adur Valley Yoga

  • 96 South Street, Lancing, West Sussex BN15 8AJ.
  • 07743855837

About Adur Valley Yoga

Sussex based BWY 500 hour yoga teacher, with additional training in restorative yoga, yoga nidra, BWY Gentle Years chair based yoga, Menopause Yoga, yoga for mental health and yoga for fatigue. Gentle slow paced yoga classes suitable for beginners, that are designed to relax the body and calm the mind.

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Friday Gentle yoga for homeworkers and Friday Gentle Years chair based yoga are via Zoom.

Friday morning Gentle Yoga and Relaxation class is currently online via Zoom but will be returning to Lancing Parish Hall, which has car parking at the rear and is a 5 minute walk from Lancing train station.

Tuesday evening Ayurvedic Yoga is at the Tree of Life Centre in Hove, close to Aldrington train station.

Saturday afternoon Ayurvedic Yoga workshops are at the Yoga and Wellness Rooms in Shoreham-by-Sea, a short walk from the station and car parking.

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Me-seated-zoomed-and-square.jpg

Adur Valley Yoga

  • 96 South Street, Lancing, West Sussex BN15 8AJ.
  • 07743855837

About Adur Valley Yoga

Sussex based BWY 500 hour yoga teacher, with additional training in restorative yoga, yoga nidra, BWY Gentle Years chair based yoga, Menopause Yoga, yoga for mental health and yoga for fatigue. Gentle slow paced yoga classes suitable for beginners, that are designed to relax the body and calm the mind.

Location Information

Friday Gentle yoga for homeworkers and Friday Gentle Years chair based yoga are via Zoom.

Friday morning Gentle Yoga and Relaxation class is currently online via Zoom but will be returning to Lancing Parish Hall, which has car parking at the rear and is a 5 minute walk from Lancing train station.

Tuesday evening Ayurvedic Yoga is at the Tree of Life Centre in Hove, close to Aldrington train station.

Saturday afternoon Ayurvedic Yoga workshops are at the Yoga and Wellness Rooms in Shoreham-by-Sea, a short walk from the station and car parking.

Yoga Styles

Events by Adur Valley Yoga

Articles by Adur Valley Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Adur Valley Yoga

If you like Adur Valley Yoga please share on your social media

Contact Adur Valley Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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