Based in Rustington, Littlehampton, we run yoga classes in the surrounding areas including Worthing, West Sussex. Our classes are down to earth and accessible to all and we regularly teach in schools, community groups, corporate events as well as running local classes. Our style of yoga is fun and flowing, building strength, stamina and flexibility whilst cultivating an awareness of the breath and a deeper sense connection.

Nathalie takes a holistic approach to health and wellbeing offering yoga and mindfulness as well as holistic personal training, both in groups and 1:1. As a senior yoga teacher, she also runs teacher training programmes, workshops and luxury retreats in Sussex and abroad.