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Kristina Banner Yoga

Address:
Partridge Green, West Sussex, RH138HP
Phone: 07796345679
Website Address: www.kristinabanner.co.uk
Rating:
5 based on 2 review(s).
Description:

Mindful yoga for beginners to intermediate level, maximum of 12 in class.  My aim is to help you understand the simplicity of movement & to teach you how to move free of tension.  Through yoga we learn to notice what we are "holding"  in our bodies which limits the feeling of comfort & ease.  Yoga quietens our soul & brings self soothing & inner calm; leading to improved health & well-being.

I am also able to offer private tuition in yoga at the comfort of your home ( if within 5 miles of Henfield) or my home clinic in Henfield.

 

Opening Times

Opening Times: Mondays 12 -1pm & Wednesday 9.30 - 10.30am

Location Information

Location/Directions Info: Methodist Church Hall, High Street, Partridge Green, West Sussex

Reviews

2 Reviews/Comments on "Kristina Banner Yoga"

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Kay Simon
Guest
Rating :
     

Very knowledgeable teacher with a gentle and encouraging manner. Kristina packs a lot of yoga into her hour long class. Always offers support and encouragement to newcomers or anyone who has a dodgy hip, knee, back or other body part! Holds 2 hour sessions on Saturdays every couple of months. Friendly group. Lovely relaxation bit at the end.

Julie Ford
Guest
Rating :
     

I was very nervous about joining a yoga group, something I have been thinking about for some while, but am amazed at how welcome I have been made at this group. I have managed to learn many techniques that have significantly improved my tense and painful shoulders eliminating the need to visit the osteopath. I look forward to continuing this progress in 2017. Thank you Kristina.

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