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nicolaharmanyoga co uk

  • Pond Road, Shoreham-by-Sea, West Sussex BN43 5US.
  • 07834070448

About nicolaharmanyoga co uk

In this class, you will be taken through a sequence of postures that can differ slightly from week to week. No class is the same. The use of blocks, straps, and bricks can help bring more understanding of alignment in the postures, allowing for a deeper way to work, creating the best possible alignment whilst the body opens up. Allowing you to achieve the posture to the best of your ability.

The class is challenging yet fun with lots of encouragement and one on one help. A perfect way to develop your practice whether you are a complete beginner or a more experienced practitioner.

Yoga is for everyone however, you do need a certain level of discipline and dedication in order to reap the benefits of your yoga practice. Nicola’s classes are for all levels of ability from the complete beginner to the more experienced student.

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Location Information

Shoreham Centre, Pond Road, Shoreham-by-sea BN43 5WU

Opening Times

Tuesday 18:00-19:00
Wednesday 12:45-13:45

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profile-photo-1

nicolaharmanyoga co uk

  • Pond Road, Shoreham-by-Sea, West Sussex BN43 5US.
  • 07834070448

About nicolaharmanyoga co uk

In this class, you will be taken through a sequence of postures that can differ slightly from week to week. No class is the same. The use of blocks, straps, and bricks can help bring more understanding of alignment in the postures, allowing for a deeper way to work, creating the best possible alignment whilst the body opens up. Allowing you to achieve the posture to the best of your ability.

The class is challenging yet fun with lots of encouragement and one on one help. A perfect way to develop your practice whether you are a complete beginner or a more experienced practitioner.

Yoga is for everyone however, you do need a certain level of discipline and dedication in order to reap the benefits of your yoga practice. Nicola’s classes are for all levels of ability from the complete beginner to the more experienced student.

Location Information

Shoreham Centre, Pond Road, Shoreham-by-sea BN43 5WU

Opening Times

Tuesday 18:00-19:00
Wednesday 12:45-13:45

Events by nicolaharmanyoga.co.uk

Articles by nicolaharmanyoga.co.uk

Sorry, we couldn't find any posts. Please try a different search.

Share: nicolaharmanyoga co uk

If you like nicolaharmanyoga co uk please share on your social media

Contact nicolaharmanyoga co uk

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews