YOGI LIFE

  • 90 Gordon Road, Shoreham-by-Sea, West Sussex BN43 6WG.
  • 07779627756

About YOGI LIFE

I teach Hatha Yoga on Monday evenings to a mixed ability group.
My background is in Viniyoga and Scaravelli style mainly.
It is a friendly group in a comfortable hall with car parking facilities.
Classes cost £8.50 as a drop-in or £35 for 5 weeks

There is also a Pregnancy Yoga group running on a Wednesday and a good time to start coming is once the initial tiredness and nausea of the first trimester have abated.
The groups are very friendly, in fact many long lasting friendships are forged amongst the mums to be.
We have short informative discussions on pregnancy/birth related topics; the yoga postures are gentle yet effective and the breathing and relaxation techniques help to calm, restore and give a sense of well being.
It is know that preparing for birth in this way enhances the birth experience and prepares for motherhood.
Classes cost £9 as a drop in or £35 for 5 weeks

Events by rachel

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Location Information

Post code BN43 6WF
Situated on the corner of Buckingham Road and Gordon Road just north of Shoreham by Sea Railway Station

Opening Times

Monday: 7pm - 8.30pm
Wednesday: 6.30 to 8pm

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YOGI LIFE

  • 90 Gordon Road, Shoreham-by-Sea, West Sussex BN43 6WG.
  • 07779627756

About YOGI LIFE

I teach Hatha Yoga on Monday evenings to a mixed ability group.
My background is in Viniyoga and Scaravelli style mainly.
It is a friendly group in a comfortable hall with car parking facilities.
Classes cost £8.50 as a drop-in or £35 for 5 weeks

There is also a Pregnancy Yoga group running on a Wednesday and a good time to start coming is once the initial tiredness and nausea of the first trimester have abated.
The groups are very friendly, in fact many long lasting friendships are forged amongst the mums to be.
We have short informative discussions on pregnancy/birth related topics; the yoga postures are gentle yet effective and the breathing and relaxation techniques help to calm, restore and give a sense of well being.
It is know that preparing for birth in this way enhances the birth experience and prepares for motherhood.
Classes cost £9 as a drop in or £35 for 5 weeks

Location Information

Post code BN43 6WF
Situated on the corner of Buckingham Road and Gordon Road just north of Shoreham by Sea Railway Station

Opening Times

Monday: 7pm - 8.30pm
Wednesday: 6.30 to 8pm

Events by rachel

Articles by rachel

Sorry, we couldn't find any posts. Please try a different search.

Share: YOGI LIFE

If you like YOGI LIFE please share on your social media

Contact YOGI LIFE

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
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