Rebecca Oura is a 300+ hr Yoga Alliance qualified teacher, she has been teaching regular classes since 2013 in Steyning, The Yoga Garden , Dial Post, Horsham and The Nuffiled Health Northbrook Gym, Worthing. She teaches Vinyasa Flow, Hatha, Restorative and Yoga Nidra. Rebecca’s has been practising yoga since her twenties. Having studied a variety of styles with teachers and schools including  The Iyengar Institute London, Tanya Brown  and  Sitaram Yoga, she has been recently mentored by Jivamukti teacher Amrita Pooly. She is qualified to teach pregnancy yoga and Yoga for womens health and menopause. Rebecca’s  approach to yoga is light hearted and sincere, learning to nurture from within, adapting this ancient practice to our modern lives.