BeaYoga

Hello!

My name is Beatrice, I am a Registered Yoga Teacher (200hr), trained in Hatha and Vinyasa.

I love helping people find more space in their body and mind, to start the day off on the right foot, to reset your mind and body during your lunchtime or go to bed happy and with decreased stress level!

I found yoga in a difficult period of my life, in which I was dealing with trauma as well as physical pain (caused by a long illness and an idiopathic scoliosis). It helped me develop a more positive mindset back, to realise how important correct breathing and postures are; it also gave me increased energy levels and the joy of exploring the capabilities of my body, whilst accepting wherever I am at in this exact moment.

Though teaching, I hope to pass on to others the benefits of this beautiful practice and my love for it, maybe inspiring a little more self love and better life (body and mind) balance!