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Sally Parkes Yoga Ltd

Worthing, West Sussex, BN13 3PS
Phone: 07983 508018
Website Address: http://sallyparkesyoga.com
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Course Outline
Laxmi Yoga Teacher Training with Sally Parkes is a recognised qualification in which you will gain a 200-hour Yoga Alliance Professionals UK certificate (RYT-200), which enables you to teach internationally. This course is also registered with The Independent Yoga Network (IYN).

Founded in 2012 by Sally Parkes BSc, our 200 hour Yoga Teacher Training program is now well established and is run by highly qualified tutors including Dawn Morse MSc, Chris Thompson SYT and Paula Hines SYT. Together we aim to give the student the tools to not only teach yoga, but also gain the practical knowledge on how to turn your passion of yoga in to a successful new career path.

The course consists of a 8 weekend modules in at Mothering Lotus Yoga Studio, Worthing, UK.

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Courses in the UK, Vietnam, Dubai and Doha
Sally Parkes 85 Hour Yoga Alliance (US & UK) certified course covers Pregnancy, Post-natal and Mother and Baby Yoga and is grounded in sound anatomy and physiology as well as in the teachings of yoga. Our aim is to give you, the student, knowledge and expertise to deliver safe, effective and uplifting classes and one to ones. This is achieved via a combination of appropriate anatomy, physiology, asana, pranayama, mudra and relaxation, whilst the Shakti (female) energetics that resides in all women and allows such an amazing event: (conception, pregnancy and birth) to occur is honoured. Yoga and methods developed from Pilates and gentle exercise rehabilitation, to assist post-natal recovery is also discussed, taught and practiced before moving on to our Mother and Baby Yoga module. The course finishes with a talk on how to set up your business including tips on using social media, hiring a space and how to organise classes, and how to keep client referrals at an optimum level.

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This advanced yoga teacher training module is for any yoga teacher or practitioner of yoga who would like to further their knowledge and yoga practice to enhance their own teaching skills and/or personal yoga practice of asana, pranayama and meditation.

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Brooklands Barn
This retreat is for anyone in need of rest and recuperation from day to day life. With our proven approach of yoga, Pilates and effective nutritional plan, our detox retreat will restore your vitality and enthusiasm for life. We only take up to twelve participants on each retreat and no experience of yoga or Pilates is necessary as we welcome beginners. Our specialised yoga and detox retreat for increased energy and weight loss will be held at our luxury venue, Brooklands Barn in Arundel, West Sussex.
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Tilton House
Nestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape. The Georgian country house was once home to economist John Maynard Keynes and ballerina Lydia Lopokova as their retreat for contemplation and calm. It is the perfect venue for our retreat as both a yoga room and yurt are offered for our classes as well as lots of space to chill out and relax.
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