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Yoga for You

  • 10 Newton Way, Shipley, West Yorkshire BD17 5NH.
  • 07970593950

About Yoga for You

Dru Yoga (gentle, flowing style)
Classes suitable for all levels including beginners
Due to on-going Covid-19 pandemic, classes delivered on-line via Zoom, Wednesdays – 1.30 – 2.40 pm.

1-1 and private classes also available on Zoom – tailor made to your requirements at a time to suit you and your friends/family – contact me for details.

Dru Yoga is specifically designed to be accessible to everyone regardless of flexibility and fitness.  It is the perfect antidote to the stresses of modern life.  My aim is for students to feel supported in working with their own bodies so that they can fully honour themselves and to leave class feeling relaxed, refreshed and replenished.

Students can expect a ‘classic’ Dru class beginning with activations to energise the body followed by flowing sequence and posture work and completing with a guided relaxation. Classes will often incorporate elements to specifically strengthen or stretch individual muscles or muscle groups and may also include simple breathing practices and short and simple guided meditations.

My name is Lyned and I qualified as a Dru Yoga teacher in 2010.  Wiithout a doubt the most satisfying aspect of teaching is hearing students say how well they sleep, how they move more easily and how much better they feel after attending class.

On a personal level I have found Dru Yoga to be an incredible tool to help me take control over all aspects of my life and support my well-being at all levels.

Please contact me for further information or to book a class – I would love to help you discover what Dru Yoga can do for you too.

Online Classes £6.50 drop-in.

 

Events by Lyned

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Location Information

Baildon Methodist Church
Newton Way
Baildon
BD17 5NH

Opening Times

Baildon Methodist Church
1.30 - 2.40pm, Wednesdays

1 - 1s and private classes also delivered on-line via Zoom..
Please contact me for details.

Articles

Sorry, we couldn't find any posts. Please try a different search.

logo-jpeg

Yoga for You

  • 10 Newton Way, Shipley, West Yorkshire BD17 5NH.
  • 07970593950

About Yoga for You

Dru Yoga (gentle, flowing style)
Classes suitable for all levels including beginners
Due to on-going Covid-19 pandemic, classes delivered on-line via Zoom, Wednesdays – 1.30 – 2.40 pm.

1-1 and private classes also available on Zoom – tailor made to your requirements at a time to suit you and your friends/family – contact me for details.

Dru Yoga is specifically designed to be accessible to everyone regardless of flexibility and fitness.  It is the perfect antidote to the stresses of modern life.  My aim is for students to feel supported in working with their own bodies so that they can fully honour themselves and to leave class feeling relaxed, refreshed and replenished.

Students can expect a ‘classic’ Dru class beginning with activations to energise the body followed by flowing sequence and posture work and completing with a guided relaxation. Classes will often incorporate elements to specifically strengthen or stretch individual muscles or muscle groups and may also include simple breathing practices and short and simple guided meditations.

My name is Lyned and I qualified as a Dru Yoga teacher in 2010.  Wiithout a doubt the most satisfying aspect of teaching is hearing students say how well they sleep, how they move more easily and how much better they feel after attending class.

On a personal level I have found Dru Yoga to be an incredible tool to help me take control over all aspects of my life and support my well-being at all levels.

Please contact me for further information or to book a class – I would love to help you discover what Dru Yoga can do for you too.

Online Classes £6.50 drop-in.

 

Location Information

Baildon Methodist Church
Newton Way
Baildon
BD17 5NH

Opening Times

Baildon Methodist Church
1.30 - 2.40pm, Wednesdays

1 - 1s and private classes also delivered on-line via Zoom..
Please contact me for details.

Events by Lyned

Articles by Lyned

Sorry, we couldn't find any posts. Please try a different search.

Contact Yoga for You

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews