I teach Yoga in Tadcaster, East Keswick, Bolton Percy and Boston Spa, both in group classes and private classes. If you are interested in some 1:1 sessions, these can be in my studio, or at your home. You just need space to roll out two mats!
I also teach Pregnancy, Postnatal and Mother & Baby Yoga. Please contact me for details of classes and locations.
Pralaya style yoga was developed to protect and promote longevity of joints. This style of yoga is suitable for all ages, abilities and levels of experience. There is a lot of variety, and can be as gentle or as challenging as you wish - it is YOUR practice.
Plenty of free parking available
Classes also available at Riley-Smith Hall, Tadcaster, Hornington Manor, Bolton Percy and Boston Spa