Sophia Hanson

Sophia Hanson – Wellbeing & Yoga

  • Valley Road, Hebden Bridge, West Yorkshire HX7 7BZ.
  • 07787 701 131

About Sophia Hanson – Wellbeing & Yoga

DRU YOGA in Hebden Bridge with Sophia Hanson

Dru Yoga helps relieve the pace and pressures of modern living – and it’s fun!

Dru is a flowing form of yoga that will help you to relax, unwind and stretch out the body. It can help you to revive tired muscles, reduce back pain, and promote deep relaxation that lasts way beyond your yoga class. In short it helps you find your still point in a world of constant and competing demands.

Dru yoga is suitable for all abilities and the soft (yet powerful) nature of Dru means it is an excellent introduction for complete beginners. The class is fully instructed and offers a range of modifications so that the movements and postures are accessible to all.

 

YOGA CLASSES AVAILABLE:

Dru Yoga 

Prenatal Yoga

Mum & Baby Yoga – 6 week programme

 

 

AT A GLANCE

Tuesdays – Regular Dru Yoga Class, 7.30pm, Combined Martial Arts School, Hebden Bridge, HX7 7BZ.     £8 drop-in.

ThursdaysMum & Baby Yoga, 1245-2.15pm, Bridge Pilates Studio, Birchcliffe Road, Hebden Bridge, HX7 8DG. Booking required.

ThursdaysPrenatal Yoga, 6.45pm, Yoga & Creativity Space, Burlees House, Hangingroyd Lane, Hebden Bridge. HX7 7DD. Booking required.

 

Happy to answer questions – ping me a message on 07787 701 131

Sophia xx

 

PS – Dru yoga will change your life. Join us and find out more by LIKING Facebook.com/thelovelysophiahanson

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Location Information

Please bring your own yoga mat, bottle of water, and a blanket.
Wear leggings, joggers or stretchy trousers and a couple of tops so you're always a good temperature.

Opening Times

HEBDEN BRIDGE
REGULAR DRU YOGA - Tuesday evenings at 7.30 - 8.45PM
MUM & BABY YOGA - Thursdays 1245-2.15pm
PRENATAL YOGA - Thursdays 6,45-8pm

Booking essential - because then I can plan a fabulous class AND give you a warm welcome.

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Sophia Hanson

Sophia Hanson – Wellbeing & Yoga

  • Valley Road, Hebden Bridge, West Yorkshire HX7 7BZ.
  • 07787 701 131

About Sophia Hanson – Wellbeing & Yoga

DRU YOGA in Hebden Bridge with Sophia Hanson

Dru Yoga helps relieve the pace and pressures of modern living – and it’s fun!

Dru is a flowing form of yoga that will help you to relax, unwind and stretch out the body. It can help you to revive tired muscles, reduce back pain, and promote deep relaxation that lasts way beyond your yoga class. In short it helps you find your still point in a world of constant and competing demands.

Dru yoga is suitable for all abilities and the soft (yet powerful) nature of Dru means it is an excellent introduction for complete beginners. The class is fully instructed and offers a range of modifications so that the movements and postures are accessible to all.

 

YOGA CLASSES AVAILABLE:

Dru Yoga 

Prenatal Yoga

Mum & Baby Yoga – 6 week programme

 

 

AT A GLANCE

Tuesdays – Regular Dru Yoga Class, 7.30pm, Combined Martial Arts School, Hebden Bridge, HX7 7BZ.     £8 drop-in.

ThursdaysMum & Baby Yoga, 1245-2.15pm, Bridge Pilates Studio, Birchcliffe Road, Hebden Bridge, HX7 8DG. Booking required.

ThursdaysPrenatal Yoga, 6.45pm, Yoga & Creativity Space, Burlees House, Hangingroyd Lane, Hebden Bridge. HX7 7DD. Booking required.

 

Happy to answer questions – ping me a message on 07787 701 131

Sophia xx

 

PS – Dru yoga will change your life. Join us and find out more by LIKING Facebook.com/thelovelysophiahanson

Location Information

Please bring your own yoga mat, bottle of water, and a blanket.
Wear leggings, joggers or stretchy trousers and a couple of tops so you're always a good temperature.

Opening Times

HEBDEN BRIDGE
REGULAR DRU YOGA - Tuesday evenings at 7.30 - 8.45PM
MUM & BABY YOGA - Thursdays 1245-2.15pm
PRENATAL YOGA - Thursdays 6,45-8pm

Booking essential - because then I can plan a fabulous class AND give you a warm welcome.

Events by SophiaHanson

Articles by SophiaHanson

Sorry, we couldn't find any posts. Please try a different search.

Share: Sophia Hanson – Wellbeing & Yoga

If you like Sophia Hanson – Wellbeing & Yoga please share on your social media

Contact Sophia Hanson – Wellbeing & Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
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View all reviews