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yoga holmfirth

Address:
Holmfirth, West Yorkshire
Phone: 07775638565
Rating:
5 based on 1 review(s).
Description:

Ashtanga yoga is a dynamic form of yoga encompassing asana (posture) with the breath. The benefits of practising this type of yoga on a regular basis are countless:
Strength, toning of the body, increased focus and concentration, stress reduction, clarity of mind, back pain reduction and overall well being to name but a few.
The classes are open to all levels of ability. Anyone can practise yoga and begin to feel the benefits almost immediately. It is important to listen to your body and discover which form of yoga is best suited to you.

Opening Times

Opening Times: Monday:7:30-8:30pm
Thursday:7:00-8:00pm

Location Information

Location/Directions Info: Mondays:Holmfirth gym-Huddersfield road
Thursdays: Thongsbridge Tennis Club- Miry Lane, Thongsbridge, Holmfirth

Reviews

1 Review/Comment on "yoga holmfirth"

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Jess Ward
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Rating :
     
I’ve been practicing yoga with Carmen for at least three years now. She is an excellent teacher, kind and patient. She recognises the different needs of each individual pupil and adjusts the posture to suit your flexibility and experience. No two classes are the same and I still feel like I learn something new each time I attend one of her classes. I was told to start practicing yoga by my chiropractor to help ease an old gymnastic injury, I tried a few classes before someone recommended Carmen and since then my love for yoga has grown into something more… Read more »

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