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Dru yoga

Address:
Huddersfield, West Yorkshire, hd5 8sd
Phone: 01484546768
Rating:
5 based on 1 review(s).
Description:

Dru yoga is a graceful and potent form of yoga, based on flowing movements, breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit, improving strength and flexibility. Dru also works on strengthening core stability, many people who practice Dru say they feel more positive and rejuvenated.
Dru works with the Chakras, in particular the heart chakra.
The main aim is to observe a point of tranquility in an ever moving universe.
Contact kay for more information on classes etc
kayostell@yahoo.co.uk
01484546768
07725754589

Opening Times

Opening Times: Tuesdays 6.30-7.30pm The Macura Clinic
Fridays 10.30-11.30am HD1 Dance
Fridays 12-1pm tHE macura Clinic

Location Information

Location/Directions Info: The Macura Clinic 143 Wakefield Rd Huddersfield Hd5 9AN
Hd1 Dance 5 st John st Huddersfield HD1 5AY

Reviews

1 Review/Comment on "Dru yoga"

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Claire
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Rating :
     

This is a really nice relaxed style of yoga. I particularly enjoy the steady pace of the movements which flow into each other helping me with my balance and strength. It is also a great way to practice different breathing techniques. I come out of the class feeling more alert, focused and positive. It especially helps if I am feeling ‘under the weather’. Kay is a wonderful teacher and her class is relaxed and friendly. I can’t wait for it to start again after the summer break!

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