Vinyasa Yoga draws upon the teachings of Sri Krishnamacharya and Ashtanga Vinyasa Yoga, to combine postures, movement and breath. This form of yoga offers a range of health benefits as it encompasses both mind and body. Building up heat in the body to cleanse and detox. Vinyasa Krama yoga increases muscle strength, tone and flexibility.
Private, semi private and small group classes in the Huddersfield and Holmfirth area. Vinyasa Yoga, Classical / Hatha / Sivananda style Yoga and Meditation.
Â£25 for a 1hr Vinyasa Yoga & Meditation or Â£105 for a block of 5 classes if paid up front (Â£21 per class).
Â£30 for a 1.5hr Vinyasa Yoga, Pranayama & Meditation or Â£130 for a block of 5 classes if paid up front (Â£26 per class).
Weekdays at 19.00hrs - 21h.00rs